What Tog Duvet Do I Need? A Simple UK Guide for Every Season

Tog is simply a measure of how warm a duvet is. The higher the number, the warmer it keeps you. Picking the right one makes a big difference to how well you sleep, so here's a quick guide.

Tog ratings at a glance

  • 4.5 tog – light and cool. Ideal for summer, warm bedrooms or anyone who runs hot at night.
  • 10.5 tog – the all-rounder for spring and autumn, or for a well-heated home all year.
  • 13 tog – a cosy winter weight that suits most British bedrooms from October to March.
  • 15 tog – our warmest. Perfect for cold rooms, older houses or anyone who always feels the chill.

What tog duvet for winter in the UK?

For most people a 13 tog duvet is the sweet spot for winter. If your bedroom is cold or you turn the heating off at night, go for 15 tog.

What tog for summer?

A 4.5 tog duvet keeps you covered without overheating on warm nights.

Should I choose one duvet for the whole year?

If you'd rather not swap, a 10.5 tog works for many homes. Some people keep a 4.5 tog for summer and a 13 or 15 tog for winter, which gives the best of both.

Other things to think about

  • Sharing a bed? Two people create more heat, so you may want a slightly lower tog than if you sleep alone.
  • Allergies? Hollowfibre duvets are a good feather-free choice and can be washed.
  • Size: a duvet a size bigger than your bed stops the tug of war on a shared bed.

Browse our hollowfibre duvets from 4.5 to 15 tog, all British made and sent the same working day. Pair yours with a soft duvet cover set for the full snug.